Pura vida green juice

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 tsp Ginger, ground1.0 cup, chopped Kale1.0 cup Spinach, fresh1.0 serving cucumber peeled, raw 1/2 cucumber1.0 serving Apple, Green, small

Directions

Put all ingredients one by one in a juicer except the ginger. Put the ginger in a cup and add the green juce to the cup. Mix and drink. Your welcome! Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user MERARIA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 105.5
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 58.2 mg
Total Carbs: 33.1 g
Dietary Fiber: 8.0 g
Protein: 3.9 g

More Recipes Like This

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

Member Reviews

MERARIA
Pure life - 4/14/20