Basic Batter Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
SIFT TOGETHER:1 cup King Arthur 100% Unbleached White Whole Wheat Flour 112 grams%20 Bobs Red Mill Quinoa flour 1/4 cup (1 cup)1/4 tsp saltKeep in a container with a tight fitting lid. TO MAKE FRITTERS:Add 3 large eggs, scrambled 1 fl oz Water, tap. Add chopped veggies or fruit to liquid Turn once, or finish under broilerMake sure pan is well oiled. TO MAKE CREPES:Follow directions above, but increase water to thin out batter. Let batter rest a while. Pour out large crepes and flip once. You can add a bit of sweetness to batter. FOR PANCAKES:Add 1/2 tsp baking soda to 1 cup of basic mix. Whip egg whites separately if you want fluffy pancakes.
Cook in olive oil or unsalted butter in a heavy pan over medium high heat on stove top. Add nutritional info to your record.
Serving Size: Makes 8 servings of 6 pancakes @ 4 inches in diameter.
Number of Servings: 8
Recipe submitted by SparkPeople user REVCORNIE.
Number of Servings: 8
Recipe submitted by SparkPeople user REVCORNIE.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 72.7 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.0 g
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