Ham and cheddar cheese quesadilla

Name: Ham and cheddar cheese quesadilla Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 serving La Banderita Flour Tortillas (6 inch tortilla); 1 serving Great Value Sliced Sharp cheddar Cheese 1 slice; 2 slices Farmer John smoked cooked ham

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 serving La Banderita Flour Tortillas (6 inch tortilla) 1 serving Great Value Sliced Sharp cheddar Cheese, 1 slice 2 slices Farmer John smoked cooked ham

Directions

Chop ham and put on one half of flour tortilla. Cut up cheese and distribute over ham. Fold tortilla over ham and cheese. Slice into four triangles. Put in microwave for about 45 seconds or until cheese is melted. Enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 211.0
Total Fat: 8.7 g
Cholesterol: 45.0 mg
Sodium: 819.0 mg
Total Carbs: 16.0 g
Dietary Fiber: 3.0 g
Protein: 17.0 g

More Recipes Like This

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

Member Reviews

BILLTHOMSON
All I can say is delicious and simple! - 4/27/20