Popcorn with seasoning

(8)
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 cups of hot air popcorn2 sprays of olive oil Pam (or similar)Your favorite seasonings
Directions
Pop corn in hot air popper. Take 1 cup from bowl and place on paper plate, spreading flat on plate. Spray lightly with cooking spray. Shake seasoning on sprayed popcorn. Bag. Repeat for 2nd cup. Seasoning doesn't stick as well as butter, but it does get some to adhere. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MAMAO32001.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 61.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.9 g

Member Reviews
  • MYLISSA09
    I use I can not believe it's not butter spray! - 4/7/09
  • SHANNONNM86
    Perfect suggestion with the Pam! For seasonings, Wal-Mart sells really good popcorn seasoning sets...I added white cheddar seasoning to mine and still kept the same calories. Thanks for sharing! - 8/5/11
  • MMARTI18
    Very helpful in making air-popped popcorn more interesting for only a few more calories - 1/12/10
  • KASIBUG
    I used butter flavored pam. My husband and I are popcorn junkies, and this is PERFECT. :) Thanks for the idea!! - 5/1/09
  • KDE12345
    Using Pam is a great idea! I put nacho cheddar flavored seasoning on mine. Very tasty! - 5/6/13
  • JLUNDE0
    This sounds like an excellent idea! - 8/6/11
  • CD8433963
    This is how I do it. YUM. Add flavor without fat. I mostly use garlic powder and italian seasoning. - 5/24/11
  • BROWNBELLA1987
    sounds good and worth the try! - 2/1/11