Light Chicken Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
12 ounces Chicken Breast (cooked), no skin, roasted 1 cup, diced Celery, raw .25 cup, chopped Pecans 1 tsp Grey Poupon Dijon Mustard 3 tbsp Kraft Fat Free Ranch Salad Dressing 1 tbsp Parsley .25 tbsp Lemon juice
Stir wet ingredients with parsley and pecans. Mix in chopped chicken and celery. Chill to let flavors blend.
Serving Size: 3/4 Cup
Number of Servings: 3
Recipe submitted by SparkPeople user SEATTLEJULES.
Serving Size: 3/4 Cup
Number of Servings: 3
Recipe submitted by SparkPeople user SEATTLEJULES.
Nutritional Info Amount Per Serving
- Calories: 239.6
- Total Fat: 10.2 g
- Cholesterol: 70.2 mg
- Sodium: 301.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.7 g
- Protein: 27.0 g
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