Udon Noodles with Peppers, Broccoli and Red Onion

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 7.25 oz package of Udon Noodles 1 Yellow Pepper1 Red Pepper1 small red onion1 cup broccoli flowerettes1 tsp grated Ginger Root2 Garlic cloves, minced1 tsp Sesame Oil1/2 cup low sodium Vegetable or Chicken Broth1 tbsp Nakano Seasoned Rice Vinegar1 tsp Kikkoman Lite Soy Sauce1 tsp Splenda1 tsp Cornstarch
Directions
Prepare the noodles according to package directions.

Steam broccoli until just tender - about 2 minutes

Chop peppers and onion into 2 inch chunks

Heat the oil in a large skillet over medium-high heat. Add the peppers, and onions. Cook, stirring frequently, for 3 minutes, or until the peppers and onions are tender-crisp. Add steamed broccoli

In a small bowl, whisk together the broth, soy sauce, vinegar, minced garlic, grated ginger, Splenda and cornstarch.

Add to the skillet and cook, stirring constantly, for 2 minutes, or until thickened.

Divide the noodles into 2 large bowls and top each with 1/2 the vegetable mixture - toss to coat well.

Number of Servings: 2

Recipe submitted by SparkPeople user JILLIANWILLIAN.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 242.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.8 g

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