Haddock in Sour Cream Sauce
- Number of Servings: 2
Ingredients
0.25 cup, shredded Cheddar Cheese 2 tbsp Sour Cream 2 tbsp Mayonnaise, regular (mayo) 2.50 mL Lemon Juice 0.13 tsp crushed red pepper flakes 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend 1 serving Green Onion (fresh-1 stalk) 400 grams Haddock (fish)
Sprinkle lemon pepper on both sides of the fillets. Wrap in parchment paper and bake at 450 for 15 minutes. Mix remaining ingredients except cheddar together in a small bowl. Open parchment paper and spread sour cream mixture over fish. Top with cheddar. Bake an additional 2 or 3 minutes, until cheese is melted and bubbling.
Serving Size: Makes 2 servings
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 402.9
- Total Fat: 19.1 g
- Cholesterol: 172.0 mg
- Sodium: 338.1 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.3 g
- Protein: 52.6 g
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