Salmon tikka masala

Name: Salmon tikka masala Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6
Ingredients: 600 grams Salmon fillet cooked; 50 gram(s) Creamed coconut (brand KTC from 200g block); 400ml can coconut milk full fat; 350g Passata; 400 grams Carrots raw blitzed; 2 large Onions thinly sliced; 20g Butter salted; 1 tsp Dried Chilli flakes; 5 cloves of Garlic; 1 tsp Ginger Root freshly grated; 3.5 tsp Garam Masala; 1 tsp Paprika; FOR THE MARINADE; 250g Natural Yogurt Full Fat; 1 fl oz Lemon Juice; .5 tsp Ginger ground; 1 tsp Turmeric ground; 1.5 tsp ground black pepper; 2 tsp Garam Masala

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 6

Ingredients

600 grams Salmon fillet, cooked 50 gram(s) Creamed coconut (brand "KTC", from 200g block) 400ml can coconut milk, full fat350g Passata400 grams Carrots, raw, blitzed 2 large Onions, thinly sliced20g Butter, salted 1 tsp Dried Chilli flakes 5 cloves of Garlic 1 tsp Ginger Root, freshly grated 3.5 tsp Garam Masala 1 tsp Paprika FOR THE MARINADE250g Natural Yogurt Full Fat 1 fl oz Lemon Juice .5 tsp Ginger, ground 1 tsp Turmeric, ground 1.5 tsp ground black pepper 2 tsp Garam Masala

Directions

TBC

Serving Size: 6 (halve and freeze batch)

Number of Servings: 6

Recipe submitted by SparkPeople user JANDAPAUR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 498.4
Total Fat: 33.8 g
Cholesterol: 7.3 mg
Sodium: 102.8 mg
Total Carbs: 20.5 g
Dietary Fiber: 3.4 g
Protein: 29.6 g

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