Veggie Pasta salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large ripe tomato, cut bite size1 small red onion, thinly sliced1 cup thinly sliced red bell pepper1/3 cup balsamic vinaigrette (lite)1 package (16 oz) frozen cheese tortelini(your favorite)4 cups of broccoli florets1/2 cup chopped fresh basil1 bag (5oz) spring lettuce mixture4 oz smoked or regular mozzarella, cut in small cubes (1 cup)
1. Bring a large pot of lightly salted water to a boil.Meanwhile, combine tomato, onion, pepper and dressing in a large bowl. Leave at room temperture.
2. Add tortellini to boil water: cook as package directs. adding broccoli to pot 5 minutes before tortellini is done.
3. Drain: rinse under running cold water. Add to tomato mixture: add basil and toss to mix.
4. To serve: Arrange 1 cup lettuce on each 4 plates. Top with tortellini mixture and mozzarella.
Serves 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMJSATURN.
2. Add tortellini to boil water: cook as package directs. adding broccoli to pot 5 minutes before tortellini is done.
3. Drain: rinse under running cold water. Add to tomato mixture: add basil and toss to mix.
4. To serve: Arrange 1 cup lettuce on each 4 plates. Top with tortellini mixture and mozzarella.
Serves 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMJSATURN.
Nutritional Info Amount Per Serving
- Calories: 492.9
- Total Fat: 16.0 g
- Cholesterol: 69.7 mg
- Sodium: 682.1 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 6.3 g
- Protein: 25.1 g
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