Almond Flour Banana Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12 serving Bob's Red Mill Almond Flour - per 1/4 Cup 558 gram(s) UBUMeBMe's Large Ripe Banana (by UBUMEBME) 3 large Egg, fresh, whole, raw 1 tsp Vanilla Extract 1 tsp Cinnamon, ground 1 tsp Baking Soda .5 tsp Baking Powder 0.25 tsp Morton Iodized Salt 1.5 cup, unthawed Blueberries, frozen (unsweetened) 2 tbsp Natural Raw Unfiltered Honey
1.) Preheat oven to 350 degrees F and spray silicone muffin tin with cooking spray. Set aside.
2.) In a powerful blender or food processor, add bananas, eggs, vanilla, cinnamon, baking soda + powder, salt and process until smooth.
3.
3.) Add almond flour and process just enough to combine. Pause, scrape the walls and process just a bit again to combine. Add chocolate chips (I use frozen blueberries instead) and stir with a spatula.
4.) Using an ice cream scoop, divide batter between 12 openings of previously prepared muffin tin and bake for 30 minutes, or until golden brown and toothpick inserted come out clean. Remove from the oven, let cool 20 minutes and enjoy.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TLAMBERT52705.
2.) In a powerful blender or food processor, add bananas, eggs, vanilla, cinnamon, baking soda + powder, salt and process until smooth.
3.
3.) Add almond flour and process just enough to combine. Pause, scrape the walls and process just a bit again to combine. Add chocolate chips (I use frozen blueberries instead) and stir with a spatula.
4.) Using an ice cream scoop, divide batter between 12 openings of previously prepared muffin tin and bake for 30 minutes, or until golden brown and toothpick inserted come out clean. Remove from the oven, let cool 20 minutes and enjoy.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TLAMBERT52705.
Nutritional Info Amount Per Serving
- Calories: 240.9
- Total Fat: 15.3 g
- Cholesterol: 46.5 mg
- Sodium: 192.7 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 4.8 g
- Protein: 8.2 g
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