Tuna pasta bake OK

Number of Servings: 4

Ingredients

0.5 cup, shredded Cheddar Cheese1.0 large Egg, fresh, whole, raw50.0 Grams Artichokes, frozen1.0 clove Garlic0.5 cup, chopped Onions, raw1.0 tbsp Parsley0.5 cup Spinach, cooked2.0 can Tuna, Canned in Water, drained8.0 Grams Miso6.0 tbsp Philadelphia Light cream cheese (31g)10.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g4.0 cup Pasta: Egg noodles (Country Pasta) cooked

Directions

Boil pasta, mix, bake Serving Size: 4 1-cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SHELLSHELLSAI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 445.9
Total Fat: 12.2 g
Cholesterol: 145.5 mg
Sodium: 540.0 mg
Total Carbs: 49.7 g
Dietary Fiber: 3.5 g
Protein: 32.2 g

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