THM Blackened fish tacos in a bowl

Name: THM Blackened fish tacos in a bowl Recipe
Yield: 6
Ingredients: 24 oz Tilapia; 1 tsp Ground Chili Powder; 1 tsp Black Pepper (Ground); 1 tsp Salt; 18.66 gram(s) Vita Coco Coconut oil 1tbsp=14grams; 284 gram(s) Frozen pictsweet Farms Recipe Helper Seasoning Blend (onions celery &green and red peppers)3/4cup=79; 448 gram(s) Marketside Tri-color coleslaw; 880 gram(s) Bushes Reduced Sodium Black beans 130grams=1/2cup; .5 tsp red pepper flakes; 28 gram(s) Fresh Cilantro; 12 tsp Real lime juice from concentrate

Number of Servings: 6

Ingredients

24 oz Tilapia 1 tsp Ground Chili Powder 1 tsp Black Pepper (Ground) 1 tsp Salt 18.66 gram(s) Vita Coco Coconut oil 1tbsp=14grams 284 gram(s) Frozen pictsweet Farms Recipe Helper Seasoning Blend (onions,celery &green and red peppers)3/4cup=79 448 gram(s) Marketside Tri-color coleslaw 880 gram(s) Bushes Reduced Sodium Black beans 130grams=1/2cup .5 tsp red pepper flakes 28 gram(s) Fresh Cilantro 12 tsp Real lime juice from concentrate

Directions

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Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ALICEEBROYLES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 296.9
Total Fat: 6.3 g
Cholesterol: 40.0 mg
Sodium: 768.0 mg
Total Carbs: 33.7 g
Dietary Fiber: 9.1 g
Protein: 28.9 g

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