winterberry balsamic salad

Name: winterberry balsamic salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 4 tbsp Balsamic Vinegar; 1 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain; 1 tbsp Jam Smucker's sugar free strawberry; 1 1tsp Olive Oil; 1 tsp Grey Poupon Dijon Mustard; 1 tsp Garlic powder; 0.25 tsp Kosher Salt (by 65PLUS1); 0.5 tsp Fresh Ground Black Pepper (by BOWENFB50); 1 cup Spinach fresh; 1 cup shredded Romaine Lettuce (salad); .33 serving Apple Braeburn Medium; 1 oz Athenos Reduced Fat Feta Cheese; 0.5 cup Pomegranate half cup arils (seed/juice sacs)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

4 tbsp Balsamic Vinegar 1 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain 1 tbsp Jam, Smucker's sugar free strawberry 1 1tsp Olive Oil 1 tsp Grey Poupon Dijon Mustard 1 tsp Garlic powder 0.25 tsp Kosher Salt (by 65PLUS1) 0.5 tsp Fresh Ground Black Pepper (by BOWENFB50) 1 cup Spinach, fresh 1 cup, shredded Romaine Lettuce (salad) .33 serving Apple, Braeburn, Medium 1 oz Athenos Reduced Fat Feta Cheese 0.5 cup Pomegranate, half cup arils (seed/juice sacs)

Directions

For vinaigrette, in a small bowl whisk together vinegar, yogurt, preserves, oil, mustard, garlic, salt and pepper.In an extra-large serving bowl, combine spinach, romaine, apple, cheese, pomegranate seeds and walnuts. Drizzle with half of the vinaigrette; toss to coat. Pass the remaining vinaigrette.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SIMBASMOM1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.6
Total Fat: 2.3 g
Cholesterol: 2.8 mg
Sodium: 257.0 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.8 g
Protein: 2.4 g

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