Zippy Zucchini Muffins
- Number of Servings: 1
Ingredients
Nonstick cooking spray1 med. zucchini, shredded, (1 cup)1 8 1/2 oz. pkg. corn muffin mix1 c cheddar cheese (4 oz)1/4 c milk1 egg1/4 tsp. cayenne pepper12 oz. mushrooms, quartered (4 1/2 cups)1 c drained bottled roasted red sweet peppers
12 servings of 1 muffin each
1. Preheat oven to 400^F. Lightly coat twelve 2 1/2 inch muffin cups with cooking spray; set aside.
2. In mixing bowl combine zucchini, muffin mix, cheese, milk, egg and cayenne pepper, mushrooms and sweet peppers; spoon evenly into prepared muffin cups. Bake for 11 to 14 minutes or until golden brown.
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPYFEET4.
1. Preheat oven to 400^F. Lightly coat twelve 2 1/2 inch muffin cups with cooking spray; set aside.
2. In mixing bowl combine zucchini, muffin mix, cheese, milk, egg and cayenne pepper, mushrooms and sweet peppers; spoon evenly into prepared muffin cups. Bake for 11 to 14 minutes or until golden brown.
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPYFEET4.
Nutritional Info Amount Per Serving
- Calories: 28.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 5.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.5 g
- Protein: 1.2 g
Member Reviews