Banana Berry Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1/4 cup fresh blueberries1/4 cup fresh blackberries1/4 cup fresh strawberries1 ripe banana (sliced)6 oz. strawberry yogurt12 oz. crushed ice cubes
Directions
Place all ingredients in a smoothie machine or a blender. Blend until smooth.

Pour into a 8 oz. glass and serve.

Servings: 2 8 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user RLNEWBY.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 161.8
  • Total Fat: 1.5 g
  • Cholesterol: 4.3 mg
  • Sodium: 46.9 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

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