Frozen Roasted Brussels Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 16oz bag frozen Brussels Sprouts Cooking Spray (Olive Oil, Butter, or regular), about 6 sprays (toss)1/2 tso Trader Joe's Everything but the Bagel Sesame Seasoning Blend[optional - salt and pepper]
Preheat over to 450
Spray frozen brussels with cooking spray; toss with Everything Bagel seasoning. Spread out on baking sheet. Bake on lower level 15-20 min or until browned.
Serving Size: Makes 5 servings (about 6 brussels per serving)
Number of Servings: 5
Recipe submitted by SparkPeople user SOOKIE.
Spray frozen brussels with cooking spray; toss with Everything Bagel seasoning. Spread out on baking sheet. Bake on lower level 15-20 min or until browned.
Serving Size: Makes 5 servings (about 6 brussels per serving)
Number of Servings: 5
Recipe submitted by SparkPeople user SOOKIE.
Nutritional Info Amount Per Serving
- Calories: 52.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 52.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 4.0 g
- Protein: 3.0 g
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