Chicken fried rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
6 cup Brown Rice, long grain 1 large Onions, raw 0.75 cup slices Carrots, cooked 1.5 cup Peas, frozen 5 large Scrambled Egg 6 oz Chicken, Costco Rotisserie Chicken (3oz/85gm) 2 tbsp Eden Selected Toasted Sesame Oil 20 tsp Bragg Organic Coconut Liquid Aminos (1tsp= 5ml) (by DANAGIRL23)
Cook rice in chicken broth according to package directions. Cool in refrigerator. Sauté onions, frozen peas and steamed carrots until al dente cooked. Push vegetables to side of pan and add 5 beaten eggs to other half. Pepper and a pinch of salt. Cook until scrambled. Mix into vegetables. Add cooked chicken torn into bite sizes and 6 cups rice. (Save remaining rice for another recipe). Sprinkle thoroughly with coconut aminos. Combine. Cover and heat on medium until rice and chicken are warmed through. Serve hot.
Serving Size: Makes 10 1 cup servings
Serving Size: Makes 10 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 220.5
- Total Fat: 8.4 g
- Cholesterol: 95.5 mg
- Sodium: 431.3 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.9 g
- Protein: 10.3 g
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