Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
48 oz Turkey, Ground turkey, 93% lean 4 cup Tomato Sauce 4 cup 365 Organic Diced Tomatoes 3 tbsp Chosen Foods Avocado Oil 1 cup kernels Yellow Sweet Corn, Frozen 1.5 cup Beans, red kidney 1.5 cup Beans, black 1.5 cup Beans, great northern 2 cup, chopped Onions, raw 2 cup, strips Green Peppers (bell peppers) 1 tbsp Cumin seed 8 tbsp Chili powder 4 cup (8 fl oz) Water, tap
Cook turkey in avocado oil don't drain
Add onions, spices, poblano peppers, diced tomatoes, tomato sauce and water. Cook low for 3 hours. Add corn and beans, cook for another half hour.
Serving Size: 20 - 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user KATHLEEN111858.
Add onions, spices, poblano peppers, diced tomatoes, tomato sauce and water. Cook low for 3 hours. Add corn and beans, cook for another half hour.
Serving Size: 20 - 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user KATHLEEN111858.
Nutritional Info Amount Per Serving
- Calories: 218.6
- Total Fat: 7.9 g
- Cholesterol: 48.0 mg
- Sodium: 525.9 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 6.2 g
- Protein: 18.5 g
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