Blueberry Lemon Mint Concentrate By Tamera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
.5 cup Granulated Sugar 1.5 cup Wymans Fresh Frozen Wild Blueberries 1 serving Lemon, fresh squeezed, juice of one whole lemon 3 tbsp Fresh Mint Leaves (I usually cut about 5 sprigs about 4" long of mint.)1 cup water
Simmer blueberries, water and mint about 10 - 12 minutes until blueberries break down nicely and it the mixture becomes a little more concentrated.
Cool it off heat in the pan for 15-30 min.
Pick out and discard mint sprigs.
Place cooled mixture in nutribullet or blender and blend until very smooth.
Squeeze in juice of one lemon.
Place mixture in glass jar and store in refrigerator for desired use.
Serving Size: makes 20 1 ounce servings
Cool it off heat in the pan for 15-30 min.
Pick out and discard mint sprigs.
Place cooled mixture in nutribullet or blender and blend until very smooth.
Squeeze in juice of one lemon.
Place mixture in glass jar and store in refrigerator for desired use.
Serving Size: makes 20 1 ounce servings
Nutritional Info Amount Per Serving
- Calories: 24.1
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.0 g