Zuchinni Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tbsp Extra Virgin Olive Oil 91 grams Onions, raw 7.1 oz Tomato, grape (3oz = appro 12 tomatoes) 526 gram Zuchinni, fresh, raw 2.3 oz Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube 1 tsp Oregano, ground
Heat olive oil in pan about three minutes med-high heat, saute onions (I prefer large size slices) for about one or two minutes, slice cherry tomatoes partway through to prevent explosions and add to onions. Saute for about 2 minutes covered. Remove cover and add sliced zucchini (slice in 1/2" slices, then cut those in half). Stir a bit, then cover and saute another 3 minutes or so. Add oregano, S&P to taste, and feta. Stir it all up and remove from heat.
Serving Size: Makes about 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOSIEOSIE.
Serving Size: Makes about 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOSIEOSIE.
Nutritional Info Amount Per Serving
- Calories: 60.1
- Total Fat: 3.4 g
- Cholesterol: 5.8 mg
- Sodium: 80.4 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.2 g
- Protein: 2.7 g
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