TC Low Fat Fruit and Yogurt Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
6 oz. light vanilla yogurt1/4 C. Sliced Fresh Strawberries1/4 C. Fresh Blueberries1/4 C. Granola
Makes One Serving
Layer blueberries, Strawberries, and Yogurt in Hurricane glass or bowl and top with granola.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user CAZ_NJ.
Layer blueberries, Strawberries, and Yogurt in Hurricane glass or bowl and top with granola.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user CAZ_NJ.
Nutritional Info Amount Per Serving
- Calories: 274.3
- Total Fat: 3.5 g
- Cholesterol: 1.0 mg
- Sodium: 148.4 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 4.6 g
- Protein: 9.3 g
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