Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
For the Mug Cake; 1/4 cup Almond Flour1/2 tsp Baking Powder1 Tbsp Powdered Swerve1 Lg Egg1 Tbsp Canned Pumpkin (NOT Pie Filling)1/2 tsp Pumpkin Pie Spice1/2 tsp Cinnamon1 Tbsp Heavy Whipping CreamFor the Glaze; 1 Tbsp Cream Cheese, softened1 Tbsp Heavy Whipping Cream1 Tbsp Powdered Swerve1/4 tsp Pumpkin Pie Spice1/4 tsp Cinnamon
For the cake;
Combine all cake ingredients in a mug, mix well and microwave for 90 seconds. Let set in the mug while you make the glaze.
For the glaze;
Combine all ingredients with a fork, mix till smooth. If necessary, microwave for 5-10 seconds to loosen the cream cheese.
Remove cake from mug onto a plate, top with glaze and enjoy!
*Powdered Swerve has 0 Net Carbs so they are not included in the calculations. If you prefer to calculate these values, please adjust for your macros.
Serving Size: 1 Mug Cake with Glaze
Number of Servings: 1.0
Recipe submitted by SparkPeople user CORNYMOM.
Serving Size: 1 Mug Cake with Glaze
Number of Servings: 1.0
Recipe submitted by SparkPeople user CORNYMOM.
Nutritional Info Amount Per Serving
- Calories: 391.3
- Total Fat: 35.0 g
- Cholesterol: 243.0 mg
- Sodium: 369.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 3.4 g
- Protein: 14.2 g
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