Red Snapper L'Orange
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 oz red snapper fish .5 cup Orange Juice 1 tbsp Coconut Oil, melted1 tbsp Butter, melted2 tbsp Basil orange zestsalt and pepper to tasteherbs if desired
Place fish filets in a well greased baking dish. Zest the orange directly over filets which have been seasoned with salt and pepper and/or whatever you desire.
Pour all ingredients except basil over fish and cook in 350 F degree oven for 30-40 minutes.
Garnish the fish with the freshly chopped basil and serve with orange slices or wedges over rice, noodles or whatever.
Serving Size: makes 1 large snapper filet
Number of Servings: 2
Recipe submitted by SparkPeople user GUNNSGIRL91303.
Pour all ingredients except basil over fish and cook in 350 F degree oven for 30-40 minutes.
Garnish the fish with the freshly chopped basil and serve with orange slices or wedges over rice, noodles or whatever.
Serving Size: makes 1 large snapper filet
Number of Servings: 2
Recipe submitted by SparkPeople user GUNNSGIRL91303.
Nutritional Info Amount Per Serving
- Calories: 232.7
- Total Fat: 14.2 g
- Cholesterol: 45.5 mg
- Sodium: 81.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.2 g
- Protein: 20.6 g
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