Arie's Vegan Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 stalk, large (11"-12" long) Celery, raw 0.50 cup, chopped Onions, raw 1 cup *lentils, great value dried 2 tsp Better that Boullion vegtable broth (by THERESEMB1) 1 cup, chopped Carrots, raw
make the base and add two cups of water
add onion, celery, carrot, lentils, spices, and bay leaf
bring to boil. reduce heat and add lid, simmer about 30-45 min stirring occaionally
remove bay leaf
add lemon juice (if using)
serve
Serving Size: 3 servings (2 cups per serving)
add onion, celery, carrot, lentils, spices, and bay leaf
bring to boil. reduce heat and add lid, simmer about 30-45 min stirring occaionally
remove bay leaf
add lemon juice (if using)
serve
Serving Size: 3 servings (2 cups per serving)
Nutritional Info Amount Per Serving
- Calories: 144.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 502.1 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 16.7 g
- Protein: 14.9 g
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