Tuna Casserole

Name: Tuna Casserole Recipe
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 4 oz Ruffles Simply Natural Sea Salted Reduced Fat (by GIRL150); .75 serving Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz; 1 1/4 cup Lucerne Mexican Style 4 cheese blend (by PTCHRISTENSEN); 8 serving Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup); 4 cup Great Value Whole Wheat Rotini; 2 cup Campbell's Cream of Chicken Soup (98% fat free)

Minutes to Cook: 35

Number of Servings: 4

Ingredients

4 oz Ruffles Simply Natural Sea Salted Reduced Fat (by GIRL150) .75 serving Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz 1 1/4 cup Lucerne Mexican Style 4 cheese blend (by PTCHRISTENSEN) 8 serving Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup) 4 cup Great Value Whole Wheat Rotini 2 cup Campbell's Cream of Chicken Soup (98% fat free)

Directions

In a 9X9 pan sprayed with PAM.

Serving Size: One quarter

Number of Servings: 4

Recipe submitted by SparkPeople user TRAPPD24.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 602.5
Total Fat: 15.3 g
Cholesterol: 69.4 mg
Sodium: 1,504.4 mg
Total Carbs: 69.4 g
Dietary Fiber: 7.0 g
Protein: 45.6 g

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