Cowboy Caviar

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
.25 cup Beans, black .25 cup 365 Beans, Black Eyed Peas .25 cup, diced Celery, raw 1 slice, medium (1/8" thick) Onions, raw .25 cup Yellow Sweet Corn, Canned .25 cup Del Monte Petite Cut Diced Tomatoes 1 tbsp (C) Vinegar, Red Wine (Gr Value) 1 tsp Crystal Louisiana's Pure Hot Sauce
Directions
Prep as needed...drain and rinse beans & corn, chop onion & celery.
Stir all ingredients together.

Serving Size: Makes one LARGE serving 1.25 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LOVIJO20.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 162.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 549.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 8.3 g

Member Reviews
  • ROSSYFLOSSY
    Tasty snack recipe. - 10/25/20
  • USMAWIFE
    one of my favorites - 10/13/20
  • EVILCECIL
    great - 10/13/20