Sweet Potato Souffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cup Mashed Sweet Potato 12 serving Stevia in the Raw 1 serving Eggbeaters Egg .5 tsp Ginger, ground .5 tsp Nutmeg, ground .5 tsp Vanilla Extract
Bake sweet potatoes, then peel and mash. You will need about 4 cups of mashed sweet potatoes. Add all other ingredients and mix well. I hand mix. Put mixture in a 8' x 8' greased baking pan. Bake for 25 minutes. Let cool cut into portions. Freezes well.
Serving Size: makes 8- 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HARRIETANN.
Serving Size: makes 8- 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HARRIETANN.
Nutritional Info Amount Per Serving
- Calories: 100.6
- Total Fat: 2.1 g
- Cholesterol: 21.9 mg
- Sodium: 180.1 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g