Vegetable beef chili 10 20

Number of Servings: 5

Ingredients

1.0 cup Cauliflower, raw1.0 cup Tomato Sauce16.0 oz Ground beef, extra lean (15% fat) pan broiled1.0 cup Beans, black0.25 cup Beans, yellow (snap, raw)2.0 serving Roasted Zucchini and Yellow (Summer) Squash3.0 tsp MORTON Sea Salt, Fine Salt

Directions

sear and simmer Serving Size: 1 cup

Number of Servings: 5.0

Recipe submitted by SparkPeople user OLDEROOSTER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 318.6
Total Fat: 15.2 g
Cholesterol: 83.2 mg
Sodium: 1,766.7 mg
Total Carbs: 15.3 g
Dietary Fiber: 5.2 g
Protein: 29.9 g

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