Stuffed Chicken Breast with citrus marinade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Chicken breast- butterfly sliced 1 oz. olive oil 4 oz. Orange Juice or freshly squeezed 2 oz. lemon juice or freshly squeezed Spinach Fresh mozzerella
1. slice chicken into a butterfly
2. Season chicken
3. place spinach and mozzerella inside the chicken and close
Optional- Sometimes to keep the juices from leaving the inside i wrap the chicken in turkey bacon. I discard it later.
4. Using toothpicks, secure the edges of the chicken
5. Inside a casserole dish mix Orange Juice and Lemon Juice.
6. Place chicken inside the casserole dish
Optional- for extra flavor slice lemon or oranges and place around the chicken
7. Place inside a pre-heated oven at 375 and let cook for approximately 40-45 minutes
optional - to make the top of the chicken crispy for the last 5-8 minutes place broil on high
8. Enjoy your meal and savor each bite
Number of Servings: 2
Recipe submitted by SparkPeople user MRODRIGUEZ5671.
2. Season chicken
3. place spinach and mozzerella inside the chicken and close
Optional- Sometimes to keep the juices from leaving the inside i wrap the chicken in turkey bacon. I discard it later.
4. Using toothpicks, secure the edges of the chicken
5. Inside a casserole dish mix Orange Juice and Lemon Juice.
6. Place chicken inside the casserole dish
Optional- for extra flavor slice lemon or oranges and place around the chicken
7. Place inside a pre-heated oven at 375 and let cook for approximately 40-45 minutes
optional - to make the top of the chicken crispy for the last 5-8 minutes place broil on high
8. Enjoy your meal and savor each bite
Number of Servings: 2
Recipe submitted by SparkPeople user MRODRIGUEZ5671.
Nutritional Info Amount Per Serving
- Calories: 172.2
- Total Fat: 2.0 g
- Cholesterol: 69.6 mg
- Sodium: 94.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.5 g
- Protein: 28.6 g
Member Reviews
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CONNIEK1960
I have made this twice now. It's a hit at my house. I stuffed with lightly steamed broccoli and mozzarella. I seasoned the olive oil with thyme and brushed it on the top of the chicken after it was stuffed. I also covered it with foil while it baked and then removed the foil while I broiled it. - 5/26/09
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SHEASS
We eat a lot of chicken at my house so tried this recipe. My boyfriend absolutely LOVED this chicken. The oj kept the chicken very moist and flavorful. And the spinach and cheese was a great way to get my boys to eat their veggies =) I added Italian spices, onion powder, and garlic powder for spices - 12/31/08
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ELIZA451
Food product choice is overwhelming as well as TV commercials and print advertisements that want to sell their food products. Who to believe? How to choose? Do you trust what is shown to you? Obviously, it’s up to each of us to decide what we eat but if we’re constantly bombarded with images of fo - 2/15/12