Amazing Bean Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups navy white bean, cooked2 tbsp Tahini 1/2 cup Vanilla Almond Milk Unsweetened1/3 cup Sunflower Oil2 tbsp Vanilla Extract 1 tsp Soy Sauce 1 cup Sugar 1/4 cup Maple Syrup 1/2 cup Flour, white 1/2 cup Cocoa, dry powder, unsweetened 1.5 tsp Baking Powder 1.5 tsp Baking Soda 1/2 tsp Salt 1/2 cup Chocolate chips
Preheat oven at 350 F. Line 9 inch square pan with parchment paper.
Blend beams and milk alternative until completely smooth. Add the tahini, oil, ground chia seeds, vanilla, soy sauce, sugar, and maple syrup. Blend until it is a perfectly smooth velvety puree.
In a large bowl, sift together the remaining dry ingredients. Pour wet ingredients on top of the dry and mix together with the chocolate chips.
Pour mixture into the lined pan, and bake for 55-60 minutes. Wait till they cook before cutting.
Serving Size: makes 12 brownies
Blend beams and milk alternative until completely smooth. Add the tahini, oil, ground chia seeds, vanilla, soy sauce, sugar, and maple syrup. Blend until it is a perfectly smooth velvety puree.
In a large bowl, sift together the remaining dry ingredients. Pour wet ingredients on top of the dry and mix together with the chocolate chips.
Pour mixture into the lined pan, and bake for 55-60 minutes. Wait till they cook before cutting.
Serving Size: makes 12 brownies
Nutritional Info Amount Per Serving
- Calories: 267.3
- Total Fat: 11.0 g
- Cholesterol: 3.3 mg
- Sodium: 358.7 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 3.5 g
- Protein: 4.6 g
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