Avocado Yogurt dip
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 fruit without skin and seeds Avocados, California (Haas) 0.25 cup (8 fl oz) Yogurt, plain, low fat 0.5 serving Pacific Natural Foods Organic Crushed Tomatoes 1 tsp Lime Juice - ReaLime 100% Lime Juice 0.5 1tsp Sesame Oil 0.25 clove Garlic 1 tbsp Cilantro, dried 0.25 tsp Mrs. Dash (R) Original Blend 1 serving Green Onion (fresh-1 stalk)
Mix it together y’all!!
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SOUFFLEGIRL81.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SOUFFLEGIRL81.
Nutritional Info Amount Per Serving
- Calories: 366.4
- Total Fat: 29.8 g
- Cholesterol: 3.8 mg
- Sodium: 135.6 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 12.8 g
- Protein: 8.6 g
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