Sprouts dosa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup Mung Beans 1 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1) 1 tsp Chili powder 0.5 tbsp Terrasoul turmeric powder (by JTF916) 1 tsp Garlic 0.10 cup Yogurt, Greek gods traditional plain Greek yogurt 1 tbsp Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts (by CORLISSTRIEDIT) 1 tbsp Now Psyllium Husk Powder
Sprout mung dal and blend it with rest of the ingredients.Then take a griddle and put a ladle full of smooth mixture ,spread it out and cook on medium flame till it starts to turn golden and leaves edges.Sprinkle some oil and flip it .Cook for more 2 minutes and serve with tomato chutney.
Serving Size: 6
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 53.8
- Total Fat: 5.6 g
- Cholesterol: 0.8 mg
- Sodium: 114.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 5.2 g
- Protein: 2.6 g
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