Spaghetti Squash pasta

Name: Spaghetti Squash pasta Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 10 cup Spaghetti Squash; 2 cup chopped Onions raw; 2 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 260 gram(s) Beans Canned Navy Beans Bush's (1/2c = 130g 3.5 serv per 16 oz can); 3 cup Simple Truth Organic Mushroom Pasta Sauce (6 servings per jar) (by DANAGIRL23); 2 1tsp Olive Oil

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

10 cup Spaghetti Squash 2 cup, chopped Onions, raw 2 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 260 gram(s) Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can) 3 cup Simple Truth Organic Mushroom Pasta Sauce (6 servings per jar) (by DANAGIRL23) 2 1tsp Olive Oil

Directions

Roast squash with 1t oil and some salt and pepper. Saute veg in remaining oil. Add squash and pasta sauce.

Serving Size: makes 6 2-ish cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIZHAVEY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 186.7
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 696.0 mg
Total Carbs: 38.9 g
Dietary Fiber: 9.5 g
Protein: 6.9 g

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