anise pumpkin squares with stevia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2.5 cup, mashed Pumpkin, cooked from whole pumpkin de-seeded and de-gunked ?64 gram Stevia in the Raw 1 large Egg, fresh, whole, raw 2 tsp Pumpkin Pie spice 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 tsp Baking Powder
preheat 325 bake
wet together, dry together,
mush together
line 6 x 9 with parchment paper, pour mush batter in parchment
bake 30 minutes or until fork comes out clean
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KSTRYTH.
wet together, dry together,
mush together
line 6 x 9 with parchment paper, pour mush batter in parchment
bake 30 minutes or until fork comes out clean
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KSTRYTH.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 8.4 g
- Cholesterol: 46.5 mg
- Sodium: 503.0 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.3 g
- Protein: 5.7 g
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