Slow Cooker Beef Stew w/Lower Sod. broth

Name: Slow Cooker Beef Stew w/Lower Sod. broth Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: I use frozen vegetables. I also leave the skin on my potatoes for the added nutrional value of the skin.

(1)

Number of Servings: 10

Ingredients

I use frozen vegetables. I also leave the skin on my potatoes for the added nutrional value of the skin.

Directions

I just put everything in a crock pot & let it simmer all day.

Number of Servings: 10

Recipe submitted by SparkPeople user BICKELRCAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 159.2
Total Fat: 4.0 g
Cholesterol: 36.2 mg
Sodium: 438.0 mg
Total Carbs: 14.7 g
Dietary Fiber: 1.9 g
Protein: 16.2 g

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Member Reviews

CAPISTRANO
Potatoes and frozen veggies? What about the rest of the ingredients and spices??? - 3/26/09
MRSART
there are no ingredients listed or amounts. How does anyone follow this recipe - 1/20/09