Tilapia & Shrimp with Asian Style Vegetables Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
24 oz Tilapia fillets, thawed and cut into strips6 oz Shrimp, cooked, deveined, shelled 1 3lb bag Frozen Asian Style Stir Fry Vegetables1 lb Baby Red Potatoes1 qt. Vegetable Broth2 qt. Water1 cup Tomato Sauce1 10oz can RO TEL No Salt Added Diced Tomatoes & Green Chilies 1 tsp 30% less Sodium Old Bay Seasoning-
1. Thaw the shrimp and fillets. Half the baby red potatoes if they're too big.
2. Place all of the ingredients EXCEPT the fillets and shrimp into a soup pot. Add the vegetable broth and water (adjust as needed) and bring to a boil. Lower to a simmer and cook for 30 minutes (or until the veggies are to your liking. Add any additional seasoning you desire.)
3. Add the fillets and shrimp, cover, simmer for another 10 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DAVENOHE.
2. Place all of the ingredients EXCEPT the fillets and shrimp into a soup pot. Add the vegetable broth and water (adjust as needed) and bring to a boil. Lower to a simmer and cook for 30 minutes (or until the veggies are to your liking. Add any additional seasoning you desire.)
3. Add the fillets and shrimp, cover, simmer for another 10 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DAVENOHE.
Nutritional Info Amount Per Serving
- Calories: 353.8
- Total Fat: 2.3 g
- Cholesterol: 113.3 mg
- Sodium: 1,413.1 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 6.8 g
- Protein: 36.2 g
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