cheesy ham quiche

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 slice (1 oz) Swiss Cheese 6 oz Cheddar Cheese 7 large Egg, fresh, whole, raw .75 cup Milk, 1% Lowfat Milk, Festival Foods 5 serving Land O Frost Black Forest Ham onion powder, garlic powder, cilantro, cayenne
Directions
heat oven to 350, spray 9" deep pie pan with butter spray
chop ham and swiss cheese slices, layer in bottom of pie pan, sprinkle with shredded cheddar
beat eggs and milk and season to taste, pour on top of cheese mixture in pan.
place in center of oven, bake until set and knife comes out clean

Serving Size: 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user LINWINAGAIN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 368.3
  • Total Fat: 24.8 g
  • Cholesterol: 295.2 mg
  • Sodium: 831.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.2 g

Member Reviews
  • KATHYJO56
    yum - 12/7/20
  • EVILCECIL
    Great - 12/5/20
  • BILLTHOMSON
    Delicious and high in protein. - 12/5/20