Black Beans and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 cup Black beans, dry 2 cup Rice, white, long-grain, regular, raw, enriched 12 cup Bone Broth Chicken 1.5 tbsp Salt .5 tbsp Pepper, black 1 tsp Hot Pepper Sauce 1.5 tsp Oregano, ground
Soak or boil beans until soft, then drain.
Combine all ingredients in a large stockpot and cook until rice is soft.
Can be frozen for later use.
Serving Size: Makes 10 1-1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Combine all ingredients in a large stockpot and cook until rice is soft.
Can be frozen for later use.
Serving Size: Makes 10 1-1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Nutritional Info Amount Per Serving
- Calories: 305.0
- Total Fat: 0.8 g
- Cholesterol: 6.0 mg
- Sodium: 1,530.9 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 6.7 g
- Protein: 19.5 g
Member Reviews