Pink Salmon and Brown Rice Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
340 g Pacific Pride Pink Salmon 170g can 2 large Egg, fresh, whole, raw 2 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup) 300 g No Name Chopped Spinach 300g package 2 serving Brown rice (1 cup cooked)
Mix all ingredients, spray 8x8 baking dish with canola oil, and press ingredients in evenly. Bake at 350 for 30 minutes.
Serving Size: Makes 4 servings in 8x8 pan
Number of Servings: 4
Recipe submitted by SparkPeople user BEARDSRULE65.
Serving Size: Makes 4 servings in 8x8 pan
Number of Servings: 4
Recipe submitted by SparkPeople user BEARDSRULE65.
Nutritional Info Amount Per Serving
- Calories: 323.2
- Total Fat: 11.8 g
- Cholesterol: 162.3 mg
- Sodium: 582.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 4.8 g
- Protein: 29.4 g
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