Chicken and veggie medley
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16.0 oz Tyson boneless, skinless chicken breast1.0 serving butter - country crock light - 1 tbsp5.0 oz Pasta, Lasagna Noodles4.0 serving(s) broccoli medley2.0 serving butter - country crock light - 1 tbsp
Cook veggies in a skillet with 1Tbsp butter. Cube chicken and add to veggies. Cook pasta in a separate pot. Cook thoroughly. Drain pasta and mix with chicken and veggies after all fully cooked.
Serving Size: 5
Number of Servings: 6.0
Recipe submitted by SparkPeople user BIGMAMA_03.
Serving Size: 5
Number of Servings: 6.0
Recipe submitted by SparkPeople user BIGMAMA_03.
Nutritional Info Amount Per Serving
- Calories: 192.5
- Total Fat: 4.6 g
- Cholesterol: 43.3 mg
- Sodium: 169.2 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.3 g
- Protein: 18.6 g
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