Simple sausage muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 8 large Egg, fresh, whole, raw 6 oz Neeses Sausage (by JETDOCTOR)
Brown sausage in skillet drain and rinse pork. Allow to cool in bowl. whisk eggs and slowly add in 1/4c -1c almond flour (depending on your taste, I prefer more eggy)
fold in sausage and bake in muffin tins 350 for 20min or until golden in color
Serving Size: 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user CHANGEMEL1.
fold in sausage and bake in muffin tins 350 for 20min or until golden in color
Serving Size: 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user CHANGEMEL1.
Nutritional Info Amount Per Serving
- Calories: 59.0
- Total Fat: 4.9 g
- Cholesterol: 68.7 mg
- Sodium: 82.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 3.7 g
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