crock pot teriyaki steak

Name: crock pot teriyaki steak Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 lbs chuck steak thinly sliced; 1/2 tsp ground ginger; 1 tblsp brown sugar blend splenda; 1/4 cup soy sauce; 1 tblsp water & 1 tblsp oil; 1/2 cup juice from canned pineapple slices or chunks all natural pineapple juice; 3 tblsp corn starch; 3 tblsp water

(2)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 lbs chuck steak thinly sliced1/2 tsp ground ginger1 tblsp brown sugar blend splenda1/4 cup soy sauce1 tblsp water & 1 tblsp oil1/2 cup juice from canned pineapple slices or chunks all natural pineapple juice3 tblsp corn starch3 tblsp water

Directions

Place cut steak in crock pot mix all ingredients except corn starch and 3 tblsp water and cook on low for 6-7 hours. turn crockpot to high mix corn starch and water together pour and stir until slightly thickened

serves 4 oz each 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MSSBETTYBOOP6.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 210.9
Total Fat: 8.9 g
Cholesterol: 73.7 mg
Sodium: 537.5 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.2 g
Protein: 22.4 g

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Member Reviews

LESSOFMOORE
Looks interesting. - 8/29/18
ROBINDEAL
Yuck. Meat tasted like cream of meat. Hated this. Really think the corn starch is what did it, everything looked good up until that point!! - 6/2/16
HWYGRL01
Just tried this today and the whole family loved it! I added chopped up red, yellow and orange peppers and then some broccoli for the last few minutes. I'll make this again! - 7/5/09