My Green smoothie

Name: My Green smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Spinach fresh; .5 cup slices Apples fresh with skin; 1 tsp Ginger Root; 2 stalk small (5 long) Celery raw; .25 fruit (2 dia) Limes; .5 serving Tangerines (Mandarin Oranges) 1 small 2-1/4 dia; .33 cup Yogurt Greek gods traditional plain Greek yogurt; 8 oz Almond Breeze Almond Milk Unsweetened Vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Spinach, fresh .5 cup slices Apples, fresh with skin 1 tsp Ginger Root 2 stalk, small (5" long) Celery, raw .25 fruit (2" dia) Limes .5 serving Tangerines (Mandarin Oranges) 1 small 2-1/4" dia .33 cup Yogurt, Greek gods traditional plain Greek yogurt 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

throw all ingredients into a nutri-bullet and blend til smooth

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CANN53.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 168.7
Total Fat: 7.5 g
Cholesterol: 16.5 mg
Sodium: 273.9 mg
Total Carbs: 22.7 g
Dietary Fiber: 4.7 g
Protein: 5.7 g

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