Dairy Free Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 can Tuna, Canned in Water, drained .5 serving Apple - Red Delicious .5 cup Grapes (red or green) 3 serving Follow Your Heart - Vegan Mayo (1 tbsp = 1 serving) .25 cup Yellow Mustard 2 tsp Lea & Perrins, Worcestershire Sauce
Chop apple, quarter grapes, drain canned tuna, and then mix all together in a large bowl. Refrigerate leftovers. Eat with celery, multigrain crackers, or just eat by itself!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRITHAM23.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRITHAM23.
Nutritional Info Amount Per Serving
- Calories: 138.2
- Total Fat: 7.7 g
- Cholesterol: 14.6 mg
- Sodium: 372.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.1 g
- Protein: 8.8 g