miracle smoothie

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

.5 serving shiritake noodles (by KITEFLYINGAL) 4 gram(s) Queen maple flavoured syrup sugar free (by KIRRIAN) 1 small (6" to 6-7/8" long) Banana, fresh 6 fl oz Regular Coffee, brewed from grounds 8 ice cubes

Directions

Rinse noodles well and place in blender with all other ingredients

Serving Size: 2 big cups

Number of Servings: 1

Recipe submitted by SparkPeople user MIDASGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 28.4 mg
Total Carbs: 26.9 g
Dietary Fiber: 4.6 g
Protein: 2.3 g

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