BIG SAND Healthy Turkey Chili

Name: BIG SAND Healthy Turkey Chili Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 1
Ingredients: 5 serving Onions yellow raw 1 oz.; 3 clove Garlic; 1 medium (approx 2-3/4 long 2- Peppers sweet red fresh; 16 oz Ground Turkey - 97% fat free extra lean white turkey; 4 tbsp Chili powder; 2 tsp Cumin (ground) (by IVORYGRL1); 1 tsp Dried Oregano (by ARCTIC.ORCA); .25 tsp Pepper red or cayenne; 0.50 tsp Kosher Salt (by 65PLUS1); 794 grams Crushed Tomatoes; 10 fl oz Chicken Broth; 850 grams Beans red kidney; 425 grams Yellow Sweet Corn Canned

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 1

Ingredients

5 serving Onions, yellow, raw 1 oz. 3 clove Garlic 1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh 16 oz Ground Turkey - 97% fat free extra lean white turkey 4 tbsp Chili powder 2 tsp Cumin (ground) (by IVORYGRL1) 1 tsp Dried Oregano (by ARCTIC.ORCA) .25 tsp Pepper, red or cayenne 0.50 tsp Kosher Salt (by 65PLUS1) 794 grams Crushed Tomatoes 10 fl oz Chicken Broth 850 grams Beans, red kidney 425 grams Yellow Sweet Corn, Canned

Directions

Combine ingredients and cook

Serving Size: 2041 grams

Number of Servings: 1

Recipe submitted by SparkPeople user BIGJER2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,093.5
Total Fat: 30.0 g
Cholesterol: 266.3 mg
Sodium: 7,609.3 mg
Total Carbs: 310.8 g
Dietary Fiber: 93.9 g
Protein: 181.0 g

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