Keto Mexican Chicken Impossible Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 cup Cooked chicken, chopped or diced 1 medium whole Tomato, diced 1/2 Green Peppers, chopped 1/2 cup, chopped Onions, raw 1/2 C Coconut Flour 1 C Cream heavy 5 slices or 1 C shredded cheddar cheese 1/2 T taco seasoning mix
Preheat oven to 395 F
Mix chicken, tomato, pepper and onion with the taco seasoning.
Put in a greased quiche pan. Mix eggs, flour, and cream. Top with cheese. Bake for 30 minutes until top is golden and bubbling up on the edges.
Serving Size: 1/8th of the pie
Number of Servings: 8
Recipe submitted by SparkPeople user GERI0917.
Mix chicken, tomato, pepper and onion with the taco seasoning.
Put in a greased quiche pan. Mix eggs, flour, and cream. Top with cheese. Bake for 30 minutes until top is golden and bubbling up on the edges.
Serving Size: 1/8th of the pie
Number of Servings: 8
Recipe submitted by SparkPeople user GERI0917.
Nutritional Info Amount Per Serving
- Calories: 259.7
- Total Fat: 17.6 g
- Cholesterol: 48.5 mg
- Sodium: 235.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.0 g
- Protein: 16.6 g
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