Cucumber & Tomato Salad (Cachoombar)

Name: Cucumber & Tomato Salad (Cachoombar) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 tomato diced (about 1 cup); 1 cup peeled diced English cucumber; 1 cup diced red onion; 1 small green chilli seeded minced; 1-1/2 tsp sea salt; 1/2 tsp ground cumin; Freshly ground black pepper to taste; 2 ybsp lime juice; 1/4 cup chopped cilantro leaves

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 tomato diced (about 1 cup)1 cup peeled diced English cucumber1 cup diced red onion1 small green chilli seeded, minced1-1/2 tsp sea salt1/2 tsp ground cuminFreshly ground black pepper to taste2 ybsp lime juice1/4 cup chopped cilantro leaves

Directions

Put tomato, cucumber, onion and chilli in wide serving bowl. Sprinkle on 1 tsp salt, cumin and pepper. Toss. Add lime juice and cilantro. Toss. sprinkle with remaining 1/2 teaspoon salt. Serve immediately.

(I only use 1 tsp salt as I find 1-1/2 is too much)

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CAELTEEG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 33.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 604.5 mg
Total Carbs: 7.6 g
Dietary Fiber: 1.6 g
Protein: 1.2 g

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