EASY VEGAN BAKED OATMEAL

Name: EASY VEGAN BAKED OATMEAL Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: 4.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 4.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 0.25 cup packed Raisins; 1.0 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup); 2.0 tsp Cinnamon ground; 2.0 small (2-1/2 dia) (approx 4 per lb) Apples fresh with skin; 4.0 oz Walnuts

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

4.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)4.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk0.25 cup, packed Raisins1.0 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)2.0 tsp Cinnamon, ground2.0 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin4.0 oz Walnuts

Directions

Mix all ingredients in a bowl in the order given pour mixture into grease baking dish and bake 350 45 to 55 minutes

Serving Size: 8

Number of Servings: 8.0

Recipe submitted by SparkPeople user CINDY247.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 238.2
Total Fat: 12.3 g
Cholesterol: 0.0 mg
Sodium: 81.6 mg
Total Carbs: 30.7 g
Dietary Fiber: 4.5 g
Protein: 5.4 g

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