Vegan Kale and Apple Salad

Name: Vegan Kale and Apple Salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 cup kale - Glory chopped kale fresh; 1 serving Honey Crisp Apple small chopped; 1 tbsp Almond Butter -- Members Mark; .33 tbsp Maple Syrup; .5 serving Lemon fresh squeezed juice of one whole lemon; 1.5 tbsp Extra Virgin Olive Oil; 2 serving Garlic Salt Lawrys (1/4 tsp); 2 tbsp water

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 cup kale - Glory chopped kale, fresh 1 serving Honey Crisp Apple small, chopped1 tbsp Almond Butter -- Members Mark.33 tbsp Maple Syrup .5 serving Lemon, fresh squeezed, juice of one whole lemon 1.5 tbsp Extra Virgin Olive Oil 2 serving Garlic Salt, Lawrys (1/4 tsp) 2 tbsp water

Directions

Heat olive oil in a pan and add kale and salt. Saute kale until just wilted. Remove pan from heat and set aside. In a bowl, mix almond butter, lemon juice, maple syrup, and water. Add kale and apples to the mixture and toss. Enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NUMBERCRAZY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.2
Total Fat: 30.0 g
Cholesterol: 0.0 mg
Sodium: 545.6 mg
Total Carbs: 39.5 g
Dietary Fiber: 9.1 g
Protein: 6.6 g

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